Is counselling for me?
Deciding to see a counsellor can be a difficult decision for some, but there really is nothing to lose and everything to gain by making an appointment with Cliviger Counselling.
People seek counselling for many reasons; it could be to get help with an unbearable feeling such as grief, anxiety or depression, to work on confidence or anger issues, or to stop doing something you no longer want to do. Or perhaps something has happened to you or someone you care about and you need to find ways to cope.
Counselling can’t change the past, but it can definitely help you to shape your future and improve how you feel right now. If nothing else, it's a great way to get things off your chest without fear of judgement, something we all need from time to time. But it can also help you to hone your internal resources and coping mechanisms so you can move forward in whatever way is right for you.
At Cliviger Counselling, you can safely explore whatever you need to work on. Shaun is open minded and will listen, provide help, support and practical steps so you can start to feel better.
A word from Shaun…
“Thanks for visiting Cliviger Counselling. Please feel free to get in touch if you’d like to ask anything or to make an appointment, or you can book in online if you prefer. The first session is at a reduced cost and is an opportunity for us to meet so you can get an idea of what is on offer, and for me to understand what you need from counselling.”
Whether you’re at the other end of the country, in another one altogether, or just down the road, if you have either a phone or an internet connection then you access your counselling session.
Online counselling is a slightly different experience to working with a counsellor face to face, but it is no less effective if done properly with an experienced therapist. Whilst many counsellors have adopted online working as a knee-jerk reaction to the Coronavirus pandemic, Shaun has been working online for many years with regular clients throughout Europe and even as far away as Japan so he can call upon a wealth of experience.
Cliviger Counselling is fully set up to host counselling sessions using Zoom, Microsoft Teams, Skype, WhatsApp and FaceTime so it doesn’t matter what device or platform you’re using, we can always get connected and can provide technical help if you're not used to video calls. We also offer secure online payment facilities via iZettle so you can pay for your appointments quickly and securely, wherever you are.